September 8th, 2011 | by Jenn | published in Easy Lunches, Food, Simple Snacks
In the spirit of my theme this week: Trying something new… I tried two great new, easy recipes this week. Decadent Chocolate Fruit Dip Found this recipe here on the Everyday Paleo blog. This recipe is SUPER easy – I threw everything in the blender and in about 2 minutes had a smooth, creamy, chocolate-y [...]
September 1st, 2011 | by Jenn | published in Easy Lunches, Food, Recipes
This is the first week of school in our house – and with that comes extra errands, a new schedule, and other unexpected zaniness. I thought I’d give you a peek at what we’ve been eating this week. In spite of the zaniness, the recipes are healthy, quick and YUMMY. First up – school lunch. [...]
July 15th, 2010 | by Jenn | published in Easy Lunches, Food, Recipes, Simple Snacks
One of my favorite foods is the smoothie. Smoothies are ultra-versatile. And, it goes without saying – when you make them yourself, they are ultra-healthy. Don’t be fooled by those smoothie stands or smoothie products out there. Many times, store-bought or pre-packaged smoothies are loaded with sugar and calories. Besides, it’s super easy to make [...]
November 12th, 2009 | by Jenn | published in Easy Lunches, Food
Put that frozen entree down and don’t even think about going through the drive thru. Those frozen meals are processed and full of bad stuff… I don’t care how healthy they try to appear. And the drive-thru… well – I don’t have to tell you how bad that can be! Here are 5 lunches that [...]
Welcome!Feel like it's time to do something for you? Feel like you just need to move again? You're in the right spot.
My name is Jenn, I know from experience that Yoga can help you get strong, get energized, and love life.