When I see the words “cookie” and “easy” in the same sentence – I’m so there. Especially if said cookies are a) minus grain and refined sugar, b) are SUPER UBER tasty. Just a warning – these are not Whole30 compliant, so if you’re doing that this month, you’ll have to wait until February :) [...]

Wait!! Before I lose you because you think there’s NO WAY Roasted Cauliflower sounds like a good snack… hear me out! First, I’m not a GIANT fan of Cauliflower. But, I’m doing a diet challenge this month (more on that in another post) and I was looking for new snack ideas. A post about “Cauliflower [...]

In the spirit of my theme this week: Trying something new… I tried two great new, easy recipes this week. Decadent Chocolate Fruit Dip Found this recipe here on the Everyday Paleo blog. This recipe is SUPER easy – I threw everything in the blender and in about 2 minutes had a smooth, creamy, chocolate-y [...]

One of my favorite foods is the smoothie. Smoothies are ultra-versatile. And, it goes without saying – when you make them yourself, they are ultra-healthy. Don’t be fooled by those smoothie stands or smoothie products out there. Many times, store-bought or pre-packaged  smoothies are loaded with sugar and calories. Besides, it’s super easy to make [...]

Smoothies are fast, easy and pretty much fool-proof. I love smoothies because you just toss ingredients in a blender, whir them up and BANG – delicious! For me, I like smoothies creamy. And an easy way to do that without adding fat, is to use ice, or frozen fruit. Generally, in my smoothies, I pick [...]