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	<title>Get YOU back. &#187; Sugar Addiction</title>
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		<title>Giving up my Sugar Addiction&#8230; finally.</title>
		<link>http://BlendedYoga.com/giving-up-my-sugar-addiction-finally/2011/04/07/</link>
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		<pubDate>Thu, 07 Apr 2011 21:30:51 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[Sugar Addiction]]></category>

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		<description><![CDATA[If you follow me on Facebook, yesterday, you saw that I&#8217;m finally taking the plunge and am giving up processed sugar for a week. Honestly, this is something that&#8217;s been nagging at me for a really long time &#8211; ever since I started eating healthy. I just didn&#8217;t have the will-power to do it. I [...]]]></description>
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		<title>Are artificial sweeteners bad for you?</title>
		<link>http://BlendedYoga.com/are-artificial-sweeteners-bad-for-you/2010/07/22/</link>
		<comments>http://BlendedYoga.com/are-artificial-sweeteners-bad-for-you/2010/07/22/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:41:12 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[Sugar Addiction]]></category>

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		<description><![CDATA[We&#8217;ve heard it time and time again &#8211; sugar is bad for us. A couple of weeks ago, I had a very intelligent client ask me WHY sugar is bad&#8230; I mean, after all, it DOES come from a plant. The two big problems with sugar are, we eat way too much of it, and [...]]]></description>
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		<title>Food Revolution?? You better get on board.</title>
		<link>http://BlendedYoga.com/food-revolution-you-better-get-on-board/2010/04/23/</link>
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		<pubDate>Fri, 23 Apr 2010 11:52:29 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[Sugar Addiction]]></category>

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		<description><![CDATA[Big food companies know that certain combinations of fat/sugar/salt chemically turn off the signal in your brain to stop eating&#8230; and that those combinations are completely addictive? Yep. It&#8217;s true. In his book, The End of Overeating, David Kessler talks about the science behind combining fat, salt and sugar, and what that does chemically in [...]]]></description>
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		<title>Sugar and Carb Addiction &#8211; Let&#8217;s talk about it.</title>
		<link>http://BlendedYoga.com/sugar-and-carb-addiction-lets-talk-about-it/2010/04/21/</link>
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		<pubDate>Wed, 21 Apr 2010 14:44:41 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[Keeping Your Sanity]]></category>
		<category><![CDATA[Sugar Addiction]]></category>

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		<description><![CDATA[I had a request to discuss sugar and/or refined carb addiction and how to work through it and kick the stuff for good. I&#8217;m going to share my own experience, give some tips on how you can begin to work through this addiction if you think you might have it, and, next week, we&#8217;ll talk [...]]]></description>
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