Comments on: Just 10 minutes… http://BlendedYoga.com/just-10-minutes/2009/07/03/ Get Strong. Get Energized. Love Life. Tue, 24 Jan 2012 14:46:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jenn http://BlendedYoga.com/just-10-minutes/2009/07/03/comment-page-1/#comment-52 Jenn Sat, 11 Jul 2009 11:39:22 +0000 http://movementasawayin.com/?p=239#comment-52 That's the beauty of moving in these short spurts - it doesn't FEEL like WORK! It's fun, and you actually do start to see changes. Very cool Astrid! That’s the beauty of moving in these short spurts – it doesn’t FEEL like WORK! It’s fun, and you actually do start to see changes.

Very cool Astrid!

]]> By: Astrid Lee http://BlendedYoga.com/just-10-minutes/2009/07/03/comment-page-1/#comment-51 Astrid Lee Sat, 11 Jul 2009 11:37:18 +0000 http://movementasawayin.com/?p=239#comment-51 I actually found this to be true by just riding my bike for 15 min 2x a day. I noticed how energized I became, and actually seem to burn quite a bit of calories as well. I noticed my body changing and frankly, my biking can hardly be called 'exercising'. Mere mini- trips going from a to b. I actually found this to be true by just riding my bike for 15 min 2x a day. I noticed how energized I became, and actually seem to burn quite a bit of calories as well.

I noticed my body changing and frankly, my biking can hardly be called ‘exercising’. Mere mini- trips going from a to b.

]]> By: Jenn http://BlendedYoga.com/just-10-minutes/2009/07/03/comment-page-1/#comment-44 Jenn Fri, 03 Jul 2009 13:55:06 +0000 http://movementasawayin.com/?p=239#comment-44 I cannot believe I didn't put DANCING on my list... sheesh LOL!!!! Glad you tossed it out there! And really, anything Rusted Root will do... Drum Trip is also fabulous in the car... really loud. Though I don't recommend dancing and driving... LOL!! I cannot believe I didn’t put DANCING on my list… sheesh LOL!!!! Glad you tossed it out there!

And really, anything Rusted Root will do… Drum Trip is also fabulous in the car… really loud. Though I don’t recommend dancing and driving… LOL!!

]]> By: Gina http://BlendedYoga.com/just-10-minutes/2009/07/03/comment-page-1/#comment-43 Gina Fri, 03 Jul 2009 13:52:42 +0000 http://movementasawayin.com/?p=239#comment-43 Dancing. Yep. This is what I do... "Drum Trip" by Rusted Root can change the whole direction of my day! Dancing. Yep. This is what I do… “Drum Trip” by Rusted Root can change the whole direction of my day!

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