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	<title>Comments on: Are you eating real food?</title>
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		<title>By: Jenn</title>
		<link>http://BlendedYoga.com/real-food/2010/06/04/comment-page-1/#comment-285</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Sat, 26 Jun 2010 22:46:19 +0000</pubDate>
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		<description>Starfire - I so relate to that... My big off kilter times are during stress... UGH - stress and my healthy diet do NOT get along LOL!

I think there are times in life when we all get a wee bit off kilter. I think the big thing is to be aware of it, and just get back on kilter when we can.

OMGosh Teresa - I love the whole wheat Barilla too!! That&#039;s the best I&#039;ve tried so far.

Amy&#039;s frozen stuff is pretty good too. 

It just comes down to reading the labels. If you can identify what&#039;s in it, that&#039;s a good thing!</description>
		<content:encoded><![CDATA[<p>Starfire &#8211; I so relate to that&#8230; My big off kilter times are during stress&#8230; UGH &#8211; stress and my healthy diet do NOT get along LOL!</p>
<p>I think there are times in life when we all get a wee bit off kilter. I think the big thing is to be aware of it, and just get back on kilter when we can.</p>
<p>OMGosh Teresa &#8211; I love the whole wheat Barilla too!! That&#8217;s the best I&#8217;ve tried so far.</p>
<p>Amy&#8217;s frozen stuff is pretty good too. </p>
<p>It just comes down to reading the labels. If you can identify what&#8217;s in it, that&#8217;s a good thing!</p>
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		<title>By: Teresa Morrow</title>
		<link>http://BlendedYoga.com/real-food/2010/06/04/comment-page-1/#comment-284</link>
		<dc:creator>Teresa Morrow</dc:creator>
		<pubDate>Sat, 26 Jun 2010 00:35:40 +0000</pubDate>
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		<description>Jenn, 

Thanks for this great reminder! I have been trying out new things and finding some yummy delicious options for me. Like the Amy&#039;s Especial Burrito&#039;s. They are really yummy! I have also had the vegetable lasagna by Amy&#039;s and that is really good too. 

Have you tried the California Kitchen pizzas at all? They look good too but I haven&#039;t tried them yet. 

Also, I have for many years, made the small but healthier choice of eating whole wheat pasta (my fav is Burilla&#039;s Plus) instead of white pasta. Brown rice instead of white rice. 

And, the Newman&#039;s dressings are really good too. I use dressings some time as marinades which adds good flavor to meats. 

Thanks again Jenn for this reminder about taking the time to pay attention to the labels. 

Teresa
.-= Teresa Morrow&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/teresamorrow/~3/rHFUzSzlmDw/&quot; rel=&quot;nofollow&quot;&gt;Online Book Promotion – How to Prepare for a Book Signing Event&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Jenn, </p>
<p>Thanks for this great reminder! I have been trying out new things and finding some yummy delicious options for me. Like the Amy&#8217;s Especial Burrito&#8217;s. They are really yummy! I have also had the vegetable lasagna by Amy&#8217;s and that is really good too. </p>
<p>Have you tried the California Kitchen pizzas at all? They look good too but I haven&#8217;t tried them yet. </p>
<p>Also, I have for many years, made the small but healthier choice of eating whole wheat pasta (my fav is Burilla&#8217;s Plus) instead of white pasta. Brown rice instead of white rice. </p>
<p>And, the Newman&#8217;s dressings are really good too. I use dressings some time as marinades which adds good flavor to meats. </p>
<p>Thanks again Jenn for this reminder about taking the time to pay attention to the labels. </p>
<p>Teresa<br />
.-= Teresa Morrow&#180;s last blog ..<a href="http://feedproxy.google.com/~r/teresamorrow/~3/rHFUzSzlmDw/" rel="nofollow">Online Book Promotion – How to Prepare for a Book Signing Event</a> =-.</p>
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		<title>By: Starfire</title>
		<link>http://BlendedYoga.com/real-food/2010/06/04/comment-page-1/#comment-277</link>
		<dc:creator>Starfire</dc:creator>
		<pubDate>Fri, 04 Jun 2010 21:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://jgivlerfitness.com/?p=979#comment-277</guid>
		<description>Hi Jenn... a timely reminder - I was just noting when I looked a my diet and fitness habits over the past couple of weeks that, while I&#039;m finally getting back on top of my exercise after recovering from an injury, my eating&#039;s gone... let&#039;s be charitable and say &quot;a wee bit off kilter&quot;

They aren&#039;t *terrible* (at least, not comapred to what they used to be) - it&#039;s not like I&#039;ve been bingeing on fast food or chocolate... just... there&#039;ve been too many times where dinner&#039;s come out of a can or a packet; and even if I can replace a couple of those times with times I eat fresh healthy stuff next week, I feel like I&#039;d be heading in a better direction

Thanks for the gentle reminder :-)


Starfire
.-= Starfire&#180;s last blog ..&lt;a href=&quot;http://starfirenz.livejournal.com/528286.html&quot; rel=&quot;nofollow&quot;&gt;Friends don&#039;t let CEOs answer consumer complaints (AKA the Cankle Calamity Part 2)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Jenn&#8230; a timely reminder &#8211; I was just noting when I looked a my diet and fitness habits over the past couple of weeks that, while I&#8217;m finally getting back on top of my exercise after recovering from an injury, my eating&#8217;s gone&#8230; let&#8217;s be charitable and say &#8220;a wee bit off kilter&#8221;</p>
<p>They aren&#8217;t *terrible* (at least, not comapred to what they used to be) &#8211; it&#8217;s not like I&#8217;ve been bingeing on fast food or chocolate&#8230; just&#8230; there&#8217;ve been too many times where dinner&#8217;s come out of a can or a packet; and even if I can replace a couple of those times with times I eat fresh healthy stuff next week, I feel like I&#8217;d be heading in a better direction</p>
<p>Thanks for the gentle reminder :-)</p>
<p>Starfire<br />
.-= Starfire&#180;s last blog ..<a href="http://starfirenz.livejournal.com/528286.html" rel="nofollow">Friends don&#8217;t let CEOs answer consumer complaints (AKA the Cankle Calamity Part 2)</a> =-.</p>
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